This moment of perfect clarity that is the force behind all the traditional Japanese arts�from archery to flower arranging�is celebrated here in Dave Lowry's exploration of the common principles shared by calligraphy and the martial arts.

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Dave Lowry juxtaposes his singular experience as an adept student of kenjutsu (the art of swordsmanship) under a Japanese teacher in St. Louis with a riveting account of the samurai tradition in Japan.

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The goals of the budo--the martial arts and ways of Japan--lie in refining the body and spirit. These goals are not always the obvious ones--and are learned only throough the guidance and direction of great teachers.

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Secrets of the Russian Breath Masters. A groundbreaking new manual that reveals the Breathing Techniques of Russia's traditional "SYSTEMA"

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