Ground Control and Knife Defense
Systema Classic Series by Vladimir Vasiliev
This dynamic instructional material includes
- fast pace breathwork exercises for warm-up and tolerance building
- a tremendous variety of grappling moves,
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Stealth Striking by Mikhail Ryabko
Internal Control by Konstantin Komarov
Systema founder - Colonel Mikhail Ryabko, famous for his unsurpassed punches - reveals, demonstrates and explains Stealth Striking - the types of strikes that are
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In Systema, the synergy of three components creates a True Warrior - Combat Skill, Strong Spirit and Healthy Body. The body has to be free of tension, filled with endurance, flexibility, effortless movement and explosive potential. The spirit or psychological state has to be calm, free of
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Vladimir Vasiliev, Systema Head Instructor and Russian Special Operations Unit professional takes you to a level beyond the obvious and demonstrates stunning ways to deal with ground attacks, hand-to-hand combat, multiple opponents and knife attacks.
Observe how the lightness, power and energy
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Maximize your physical potential and perfect your fighting skills with this revolutionary 2 DVD Pack (Movement and Precision by Vladimir Vasiliev and Sergey Ozereliev and Strength and Flexibility by Kwan Lee).
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In this volume, Kwan Lee, one of the top Systema instructors in North America, shows how you can develop functional strength and flexibility in a dynamic and sustainable manner with proper breath and relaxation...
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Defeating your opponents on the move with pinpoint accuracy is why Systema is called the most realistic and effective combat system in the world. In this production, you will discover that the secret of all effective combat lies in natural movements - swift, subtle and effortless...
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The systematic study of strategy is essential to the understanding of warrior arts both ancient and modern. For the samurai, such as the famous swordsman Miyamoto Musashi, of old Japan, the study of strategy was a life's work. James Williams has studied warrior arts for over four and half decades.
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In 1988 Vladimir Vasiliev recorded some informal training sessions of the legendary Mikhail Ryabko - now the famous Colonel Ryabko, a Special Advisor to the Supreme Judge of the Russian Federation, Master and Founder of Systema.
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You face an attacker... Then another appears at your side... Now you hear a noise from behind... This is the brutal reality of small group attacks - by 2 or 3 cruel assailants. This is THE threat scenario that most martial arts do not teach, do not want you wondering about, and do not want to
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The "grasp reflex" is one of our most primal defensive responses. In a fight, it manifests most obviously in the desire to reach for strikes, fixations with holds and wrestling and the instinct to clinch. From the street brawl, to the hocking fight, through boxing to MMA, the clinch is an essenti...