The Chinese martial art of Wing Chun Gung-fu is one of the most popular combat systems being practiced in the world today. The late Grandmaster of the art, Yip Man, who first brought Wing Chun to Hong Kong in 1949, and his famous student, the late Bruce Lee, are
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The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man’s Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guid...
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Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize-Controlling (Na).
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Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong—more commonly known as the Wooden Dummy
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Improve your balance, strength, focus, and martial skills with this elegant and effective Chinese weapon, from America's most respected author and teacher of Shaolin Gong Fu. Mastering the Art of the Northern Shaolin Sword requires extensive physical training, which will result in a strong, finel...
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Wing Chun Gung Fu is a dynamic Chinese street combat style characterized by short, sharp strikes down the Centerline, and is known for its principles of simultaneous attack and defense, hand trapping and economy of motion. Volume 1 lays the groundwork of the system as well as offering a guide to ...
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Wing Chun Gung Fu is a dynamic Chinese street combat style characterized by short, sharp strikes down the Centerline, and is known for its principles of simultaneous attack and defense, hand trapping and economy of motion. Volume 2 features detailed move-by-move street combat techniques as well a...
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Wing Chun Gung Fu is a dynamic Chinese street combat style characterized by short, sharp strikes down the Centerline, and is known for its principles of simultaneous attack and defense, hand trapping and economy of motion. Volume 3 is a detailed introduction to use of the Mook Yan Joang, or "Wood...
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Many martial artists, once they reach a certain level of proficiency with their barehanded fighting forms, choose to expand their knowledge to include weapons techniques. But what weapon to choose? Over the past 5,000 years, the Chinese have developed a vast array of weapons, built for a multitud...
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In this book, the keys to the Ip Man Wing Chun Kung Fu system are explained. The three hand sets are shown in detail, along with the application of the key movements. One of the keys to Wing Chun is laying a proper foundation. The first form Siu Lim Tao (Little Idea) is the development of that
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BaiSao is a little-known exercise Yip Man used to demonstrate Wing Chun to
strangers. This unique book shows applications of each BaiSao
movement, tying together Wing Chun theory, ChiSao, Wooden Man, and
fighting applications. Revealed is the amazing depth of thinking behind
a...
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The Essence of Taiji Qigong is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of skill and ability. This book includes three complete Taiji Qigong (Chi Kung) exercises and more than 200 photographs and illustrations to help you learn.
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Xingyiquan (Hsing Yi Chuan) is one of the best known Chinese internal martial arts. Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a f...
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