This Chinese Long Straight-Sword manual is based on 2 ancient manuals:
1) 武備志 (Wu Bei Zhi) "Military Preparation Manual" by Mao Yuan-Yi. The techniques contained in it is believed to have been exported from China to Korea, then back to China again.
2) 手臂錄 (Shou Bi Lu) "Records...

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俞大猷 (Yu Da-You) is a famous Ming-Dynasty General who defend China against the Japanese pirates invasion. Legend has it that General Yu visited Shaolin Temple, and improved on the monks' Staff techniques with his own teachings. He later wrote and compiled 正氣堂集 (Zheng Qi Tang Ji), "Co...

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If your assailant uses his body as a weapon to harm you, your best defense is to take that weapon away from him by destroying it one limb, joint or vital organ at a time.

Devastating Kung Fu Destructions is your guide to doing exactly that. Sifu Noah Knapp details dozens of ways to disru...

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Introduction to Tien Shan Pai: Celestial Mountain Kung Fu is a comprehensive introduction to this popular northern style of Chinese Kuoshu.

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From its early beginnings in the ancient Shaolin Buddhist monasteries of China to its depiction in scores of contemporary martial arts films, the classical style of Shaolin Kung Fu continues to reign supreme as the original and most important body of martial arts techniques in the world.

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This magazine includes the following articles:

-An Interview With Koichi Tohei
-Arm Like A Tiger, Heart Like A Fox. Sifu Paul Eng
-Defending Yourself. Sifu Paul Eng
-High Performance In Three Arts. Tom Lang

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For the first time the true reason behind the establishment of Jingwu (Chin Woo) are revealed in a remarkable history that readers will find at once fascinating and surprising, for nothing is as you thought.

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Martial arts historian and innovative instructor Yoshinori Kono invites other guests from various martial arts to talk about how to develop your body through martial arts training.

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Kung Fu Grappling is a concise guide to the self-defense locks, throws and takedowns of kung fu. Sifu Noah Knapp introduces you to the concepts essential to kung fu grappling: Chin Na, non-resistance, core seeking, touch sensitivity, positioning and the manipulation of circles.

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Tai Chi Ball training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi Ball Qigong is almost forgotten. Fortunately, this book (and the companion DVDs) allows interested

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Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can

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The Shaolin Grandmasters' Text is a one-of-a-kind volume discussing the history, philosophy and Gung Fu of Shaolin Ch'an, one of the most misunderstood schools of Ch'an Buddhism.

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The Shaolin Monastery charts, for the first time in any language, the history of the Shaolin Temple and the evolution of its world-renowned martial arts. In this meticulously researched and eminently readable study, Meir Shahar considers the economic, political, and religious factors

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Kung Fu's power lies in teaching a practitioner to defend himself against impossible odds and fearful situations. Now, internationally renowned Master Waysun Johnny Tsai shares his practical and effective street-defense techniques. In these pages discover the same techniques Master Tsai has

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In this smoothly written memoir, 98-pound weakling Polly makes the age-old decision to turn his nerdy self into a fighting machine. Polly's quest for manhood leads this guy from Topeka, Kans., to the Shaolin Temple, ancient home of the fighting monks and setting for 10,000 chop-socky movies. As m...

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