Hidetaka Aso, founder of SAW - Submission Arts Wrerstling - explains his system in this self defense manual dealing with everything from strikes, to grabs, to takedowns. Hidetaka Aso will show you over 50 techniques from various attacks and also training exercises to make the movements instinctual.

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More than 650 photos and over 100 brutal submissions. This guide is 100% tapping!

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Master trainer Mark Hatmaker provides expert instruction in the "sweet science" of boxing to round out anyone's competition, training or self-defense arsenal.

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In Ultimate Combat Conditioning for the Street Warrior, Reeves reveals his conditioning secrets, including what "Superman" conditioning is and how you can achieve it.

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Over 695 photos reveal submission wrestling technique and training. this is the underlying fighting skills associated with the Ultimate Fighting championship, King of the Cage, Pride, and other such notable and notorious competitions. These events can best be described as the REAL version of prof...

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