Each generation produces only a handful of great fighters and Mike Swain is without doubt one of this generation’s finest. A former World and Olympic Champion, senior international instructor and authority in Grappling arts, his fame and popularity have come from the perfection of his technique...
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Randy Couture, UFC Heavyweight World Champion, UFC Light Heavyweight World Champion, and a UFC Hall of Famer, is the most successful mixed martial artist in the world. In Wrestling for Fighting, Couture unleashes the techniques and strategy that allowed him to devastate the world's best strikers ...
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This long awaited text is the definitive training system of the Team Renzo Gracie fighting team. Over four years in the making, this 300+ page book contains the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting,
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This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or "shooting," and how to counter takedown tactics used by an opponent.
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Featuring the "Warrior 20" Diet
Shed Pounds of Fat and Increase Muscle Mass in Just 12 Weeks the Warrior Way!
Warrior Cardio offers a fitness and diet program that will help you "Bring Out the Warrior Within." World-renowned fitness expert Martin Rooney has devised an easy-to-follow wor...
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This book highlights the fighting life of Ken Shamrock, one of the most popular professional wrestlers in the WWE and the second most popular combatant in UFC history.
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The art of making opponents miss, and then making them pay. All the tools necessary to build a powerful defensive base for boxing—every defense for every punch from every angle—are included in this manual. Punching prowess has become equated with boxing, but what is done in response to that i...
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The good news is that—in Convict Conditioning—Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition!
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In Power to the People Professional, Pavel broadens and deepens this knowledge base to encompass a vast range of little-known but highly effective methods to keep tricking our stubborn bodies into ever-greater strength gains...
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The founders of Russian sambo sifted through all of the world's martial arts, including judo and jiujitsu, to get the most combat-effective techniques available. Each technique was carefully dissected and considered for its merits in achieving sambo's ultimate goal: to stop an armed or unarmed ad...
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Packed with photos of all of Sakuraba's fights through 2001, interviews, rare photos of Sakuraba in daily life, and also includes a couple pages of instruction.
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Masakatsu Funaki is a very well repected fighter in Japan having won matches against Ken Shamrock, Frank Shamrock, Bas Rutten, Guy Mezger, and many more. In this follow up to book 1, Funaki shows many more innovative exercises to develop your body.
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