Erik Paulson is one of the most versatile and knowledgeable fighters on the MMA scene. With a resume that includes boxing, wrestling, BJJ, shoot wrestling, judo, and Muay Thai, Paulson has been able to refine the world's most effective martial arts into his own unique arsenal. Now, for the first...

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Josh Barnett has proven himself time and time again against the world's toughest competition. A former UFC Heavyweight Champion and the current King of Pancrase, Josh stands at the top of the MMA food chain.

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The Hayastan Grappling System combines elements of Judo, Sambo, JuJitsu, and Greco Roman and Freestyle Wrestling. The system includes all forms of submissions, including leglocks, heel hooks, footlocks, kneebars, shoulder locks, wrist locks, neck cranks, body cranks, and chokes. In this DVD, foun...

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The Pit Instructional Vol. 1 is an instructional DVD focusing on stand up techniques such as front kick, side kick, roundhouse kick, liver punch, hook, overhand right, sprawls, takedown defense, ground and pound, spinning hammer, elbow, etc. In the past John Hackleman has only shared these techn...

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The Definitive Guide to Old-School Boxing, Dirty Boxing, and the Sweet Science
For centuries, Western boxing has been one of the most popular fighting arts ever practiced, but with so many styles and techniques, how do you choose the best way to train? Best-selling author Mark Hatmaker

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Jeff Monson and Dennis Hallman break down their games and show you what has been effective for them, including their philosophies on the Top Game, Bottom Game and Back Control. They will share with you the little details that make these positions effective for them in real world situations and ha...

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Since his first mixed martial arts fight in 1996, Matt Hughes has traveled from Japan to Abu Dhabi and all across the U.S. to become the most dominate UFC® welterweight champion of all time. Watch highlights from some of his greatest UFC fights in this special 2-Disc set on The Matt Hughes Story.

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The Secrets Of Chute Boxe, stars Pride fighting champions Mauricio "Shogun" Rua and Murilo "Ninja" Rua! This instructional set is the first of its kind, revealing in amazing detail their total MMA fight strategy. Filmed on location at the Chute Boxe headquarters in Brazil and at the WMA productio...

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In this controversial video groundfighting expert and best-selling author Mark Hatmaker shows you that there’s little to fear when you’re inside your opponent’s guard. With his typical attention to detail, Hatmaker begins this veritable encyclopedia of antiguard techniques by teaching the "...

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Chapters:
1: Footwork
2: Punch
3: Kick
4: Standing Clinch
5: Defense
6: Ground & Pound

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From the makers of the best-selling series "BJJ Spirits" and "Submission Spirits" comes the MMA version titled Submission Fighter.

Book contents:

Josh Barnett interview
Koji Komuro x Shinya Aoki debate
Koji Komuro BJJ techniques
Mitsuyoshi Hayakawa BJJ techniques

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It would be an understatement to simply call Frank Trigg one of the world's most well-known MMA competitors. A veteran of PRIDE, the UFC, and the WFA, Trigg's charm and style have also endered him to fight fans as a broadcaster and commentator. Now, in this in-depth 2 volume DVD series, Frank Tri...

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It would be an understatement to simply call Frank Trigg one of the world's most well-known MMA competitors. A veteran of PRIDE, the UFC, and the WFA, Trigg's charm and style have also endered him to fight fans as a broadcaster and commentator. Now, in this in-depth 2 volume DVD series, Frank Tri...

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Disc 1 contents:

In Japan, Karl Gotch is considered by many as the God of Pro-Wrestling. After being trained at the famous "Snake Pit" Billy Riley Gym in England, he won a number of big tournaments in Europe. In 1959, he moved to the United States where he was not treated well as a talen...

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Power cable workout, resistance training, focus mitt, heavy bag, and ab ball striking drills.

Standing and ground striking drills.

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