Gymnastics Cross Training brings you workouts for different sports using gymnastics to improve your skills. From Balance to Proprioception, and Flexibility to Strength.
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Mauricio "Tinguinha" Mariano is known worldwide for his dynamic open guard skills and techniques. In his latest DVD, THE SITTING UP GUARD, Mauricio covers Controls, Sweeps, Submissions, and Passing The Sitting Up Guard.
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The creator of the Hayastan Grappling System, master grappler Gokor Chivichyan instructs two hours of arm bars, shoulder locks, elbow locks, knee bars, ankle locks, heel locks, toe locks, and much more.
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This is 100% Neil Adams. Neil is one of the finest exponents of grappling techniques the world has ever seen. Many of his victories in World and Olympic competitions were won on the ground, including his famous armlock in the final of the 1981 World Championships.
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Seven time world champion Gokor Chivichyan walks you through his six part instructional series designed to help you master the techniques necessary to dominate your competition. From basic movements and exercises all the way to the most advanced take downs, escapes, and submissions.
This is a Special Order item and is not regularly stocked by Budovideos.com
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Antonio Schembri aka "Nino Elvis" is the creator of numerous innovative and effective techniques that have revolutionized the world of jiu-jitsu. It is dedication and ability that have ranked him as a top notch athlete with outstanding achievements in major international competitions, compling nu...
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Roberto "Gordo" Correa and Gerson "Gersinho" Sanginitto have been training Brazilian Jiu-Jitsu since the early 80's. Both were given their black belts by the legendary Carlos Gracie, Jr. Each have won numerous titles in Brazil and now have successful academies of their own.
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Sandro "Batata" Santiago is a Champion Black Belt under Masters Roberto "Gordo" Correa and Ralph Gracie both from the world famous Gracie Barra in Rio de Janeiro. Batata currently teaches with Ralph Gracie in Northern California and consistently competes in the largest Brazilian Jiu-Jitsu tournam...
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Ryan's detail and instruction on the 50/50 guard is so clear and organized that beginners and advanced students alike will be able to easily learn how to obtain and finish from this position. Ryan brings his many years of using this position to DVD by covering many common mistakes, details on con...
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The greatest Brazilian Jiu-Jitsu fighter of all time, Saulo Ribeiro breaks all the rules with the most inovative grappling series ever produced, Jiu-Jitsu Revolution! With an unprecedented 6 World Mundial Jiu-Jitsu titles (most in history), Saulo Ribeiro's fight game
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Part 1 - The Cross Guard
A revolutionary new style of guard designed to effectively control and submit your opponent.
Part 2 - Countering the Spider Guard
The first DVD to the Open Guard Series included passing the Spider Guard; the techniques covered in this section are the counters ...
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