Thoroughly master Pavel's Enter the Kettlebell! program and you can consider yourself a "Kettlebell Black Belt". But once you're a Kettlebell Black Belt, then what?

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Stephan Berwick's True Strength regimen draws on ancient Chinese warrior secrets to present a sophisticated and highly effective program for developing formidable internal power—without the help of any devices, medicines, or forced breathing.

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A Video Guide To Solo Training With A Throwing Dummy.If you want to train to fight and win in the octagon or on the street, there are some techniques you just can't practice on a live partner for fear of grave bodily harm, and a floor bag falls short for most throwing and takedown techniques.

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The Fighter-Fitness CD-ROM is a complete guide to Fitness and strength training with your own bodyweight.

You will find over 70 exercises as videos and additionally with written explanations.

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Rapid Energy Sports Enhancement Technique

Develop Six Times Faster Recovery and Hit Target Zone Six Times Faster
with Scott Sonnon’s Revolutionary RESET Program!”

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This DVD is an introduction to light and heavy club swinging. Expert Richard Maguire gives step by step instructions in the ancient exercise art of club swinging. Richard has spent many years researching the history and techniques of this art whose origin is deeply rooted in ancient warfare. You ...

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Have you struggled to find that FITNESS FORMULA that gives you maximum results in minimum time, with no complicated schedules to memorize?

Have you been frustrated by trying to take all of the exercises you love to do and perform them in a single program?

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"In The Real World…One False Move, One Weak Strike, One Slow Response —And You're Dead Meat!"
Elite Russian Special Forces Expert Helps
SWAT, US Marines, Undercover Agents
Explode Their Power, Speed and Strength…
Gain The Victor's Edge in "Do-Or-Die" Conflicts
Be One of ...

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If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don’t need to look any further than the High-Powered Plyometrics DVD!

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Ginástica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body.
In this DVD set you can learn movements of Ginastica Natural for beginners and advanced students.

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The ancient Greek Goddesses were famous for their vigorous and vibrant strength, their power, their grace and their physical elegance.

Now you have a realistic chance to make even a Greek Goddess green with envy as you match—if not surpass—them for athletic grace and high performance!

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The kettlebell. AK-47 of physical training hardware. Hunk of iron on a handle. Simple, sinister, brutal—and ferociously effective for developing explosive strength, dramatic power and never-say-die conditioning. The man’s man’s choice for the toughest, most demanding, highest-yield exercise...

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Multiple-sport International Champion, Multiple-time Hall of Fame Inductee and Multiple-time USA National Martial Arts Team Coach Scott Sonnon and his elite performance enhancement squad of RMAX Staff Coaches, Joseph Wilson, Dani'l Chomycia, Ryan Murdock and Brandon Jones, present what could be d...

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In Series 2, Steve has taken on the daunting task of expanding upon the most comprehensive kettlebell instructional series ever made. Over 220 new kettlebell techniques are presented in the detailed, in-depth and easily-digestible style that is the hallmark of Steve Cotter DVDs.

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Ginástica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body. Idealized by Alvaro Romano, it is a revolutionary method of physical conditioning

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