For centuries, the Chinese have healed and strengthened their bodies with Qigong (chee-kung), the art of using the mind to direct the energy within your body to improve health and vitality. This program gives an introduction to the general concepts of qigong, and explains keypoints for correct pr...

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Taiji Ball training can strengthen the torso, condition the muscles, and teach the practitioner to use the mind to lead the Qi. In Taijiquan, Taiji Ball training was once a major training tool to enhance Pushing Hands ability, but it is rarely taught in modern times. This multi-language DVD by Dr...

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In Understanding Qigong DVD 4, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong).

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The routines of Chinese traditional martial arts are numerous of which the Chen style shadowboxing is remarkable. But the Chen style shadowboxing of different genres compete against one another vigorously. here some classic routines of masters o martial arts who are all outstanding in their field...

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In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practic...

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Learn twelve seated qigong exercises from Dr. Yang's teacher, Grandmaster Kao Tao (高濤), and keep yourself active and energized for many years to come. For centuries, Chinese qigong practitioners have used these qigong to heal the entire body, including specific exercises for the eyes, ears,

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The Chinese practice of Qigong, which is the study of Qi in the human body, has been developed through the observation of natural human behavior. For centuries, Qigong practitioners have advanced and documented their practice, and have passed down comprehensive instructions.

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In this multi-language DVD, Master-Teacher John Loupos instructs a traditional Yang style Tai Chi Chuan (taijiquan) form, with a unique emphasis on revealing the underlying principles within all Tai Chi movements. Whether you're a beginner, or an experienced Tai Chi player, this program will help...

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Qigong (Chi Kung) has been taught in China for centuries as a health system and longevity program. Qigong can be translated as breath skill or breath work. Almost every culture has taught a system of health and longevity by one name or another. Most of these systems resemble each other in movemen...

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Thierry Alibert is an international expert in ancient and modern Yan style. He’s the founder of the T.A.O. Old Yan Style School and he supervises many training sessions in France and abroad. Thanks to this astonishing style presented in this film, he was a European Champion many times.

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Thierry Alibert, the founder of TAO production, has been sharing, thanks to many teaching films, his long experience dedicated to energetic health arts and to internal martial arts. You’ll discover in this film each detailed sequence of the 3rd part:

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Stephan Berwick's True Strength regimen draws on ancient Chinese warrior secrets to present a sophisticated and highly effective program for developing formidable internal power—without the help of any devices, medicines, or forced breathing.

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Explore the most mysterious martial art of all ... Tai Chi Chuan. The Supreme Ultimate. The Heaven and Earth. This is a Journey to meet the greatest Tai Chi masters of Yang style, Chen style and Wudang Mountain. With the backdrop of the Yellow River, Chen Village and the peaks of Wudang - this is...

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A breathtaking travelogue across China to examine all the major Chinese styles of Martial Arts and witness the master's teaching in the grounds of temples and training halls. Filled with in-depth interviews with many of China's top masters, and featuring Shaolin Kungfu, Wudangquan, Tai Chi chuan,...

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Drawing on his 35 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a...

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