1. Junior female kata- The hightlight scene of the first half-round
2. Senior female kata- The hightlight scene of the first half-round
3. Senior male kata- The hightlight scene of the first half-round
4. Junior female kata-Semifinals/The 3rd-place match

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1. Junior female kumite-The highlight scene of the first half-round
2. Junior male kumite-The highlight scene of the first half-round
3. Senior female kumite-The highlight scene of the first half-round
4. Senior male kumite(Light-weight)-The hightlight scene of the first ...

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A national team coach, Seiji Nishimura teaches you the basis of kick and various techniques.

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A national team coach, Seiji Nishimura teaches you the basis of punch and various techniques.

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* Female Kumite-The highlight scene of the first half round
* Male Kumite-The highlight scene of the first half round
* Enbu-Performed by 2nd place team in The 18th WKF Championship
* Female Kata-semifinals
* Male Kata-semifinals

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Supervised by J.K.A.
Explained by Masatoshi Nakayama : the head master in J.K.A.
Supervised by J.K.A.
Masahiko Tanaka : He is the strongest man in the Karate world.
An unique document about him.

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Contents

* The Quintessence
o Enpi
o Jitte
o Tsuki Basic Ⅰ(Kizami-Zuki)
o Tsuki Basic Ⅱ(Gyaku-Zuki)
o Tsuki Basic Ⅲ(Oi-Zuki)
o Tsuki Combination

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Contents

* Maegeri(Front Kick)
* Kizami Maegeri(Front Kick with Front Leg)
* Kirikae No Kizami Maegeri(Switchover Front Kick with Front Leg)
* Mawashigeri(Round house Kick)
* Kirikae No Kizami

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Contents

* Oizuki(Straight Punch)
o Decisive Punch
o Variations of Oizuki
* Gyakuzuki(Reverse Punch)
o Variation of According to Degree of Bend of Rear Leg
* Kizamizuki(Jab)

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A national team coach, Hisao Murase, shows the select technique of Maai and Kumite.

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Details coming soon.

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Winning with One-Two Technique!! Ryuji Sugita, who won the 6th Japan cup championship and is taking an active part regardless his age, 42 years old. This video shows the starting point of Sugita Karate.

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Contents

* The Art of Kihon
o Basic Stances
o The Secret of Gyakuzuki
o The Secret of Oizuki
o The Secret of Maegeri
o The Secret of Yokogeri
o The Secret of Mawashigeri

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A Karate of Yanagita Shunsuke. The spirit of WADO-KARATE "INASHI". The agreement of attack and guard in the change of position (TENI), the change of body (TENTAI), and the change of technique (TENGI). All of [Nagashi Kawashi Nori Sori Sabaki Hajiki Hane]

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Contents

* Kumite
* Secret of Relaxation
* Distance & Attack by Drawing
* Defense Technique
* Offense Technique
* Counter Technique
* Ultimate Technique Ki & Kumite

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