Contents

* Female Kumite / The highlight scene of the first half round
Okuie VS Yamada
Uematsu VS Iijima
Ando VS Hirayama

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Body exercises with moving Chu-tanden

Contents
-KIHON
Sonkyo and Shizentai
Sambonzuki - to use hip sharply -
Kibadachi - falling the center of gravity

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Contents:

STEP1
Strengthening of Kumite [Speed is acquired]
(1)Step work
(2)Step + Dash
(3)Dash

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Contents:

THE 16TH WORLD KARATE CHAMPIONSHIPS
Semi Final: A.Calzola(ITA) VS.
Final: L.Boskovic(GER) VS.
THE 17TH WORLD KARATE CHAMPIONSHIPS
1st Round: I.Seck(SEN) VS.
2nd Round: M.Amozadeh(IRI) VS.
3rd Round: A.Biamonti(FRA) VS.
THE 18TH WORLD KARATE CHAMPIONS...

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CONTENTS:
-THE 18TH WORLD KARATE CHAMPIONSHIPS
-43rd EUROREAN KARATE SENIOR CHAMPIONSHIPS
-THE 19TH WORLD KARATE CHAMPIONSHIPS -70kg&TeamKumite
-THE 19TH WORLD KARATE CHAMPIONSHIPS OPEN
-A SPECIAL APPENDIX ~A LECTURE TO TRAIN

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Includes a brutal 50 man kumite.

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Rohai Sho-dan
Rohai Ni-dan
Rohai San-dan
Wanshu
Matsumora Wanshu
Shisochin
Sanseru
Matsumura Sesan
Ishimine Bassai
Itosu-Ryu seitei Nagewaza 11 pon no Kata

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Contents:

Warm Up
Sanchin Dachi
Tsuki
Seiken Cyudan Tsuki
Seiken Jodan Tsuki

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All the excitement of the A & B blocks of the 40th All Japan Open Karate tournament is included on this DVD.

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All the excitement of the C & D blocks of the 40th All Japan Open Karate tournament is included on this DVD.

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Part 1
Basic KATA
SAN CHIN
Open KATA
GEKISAI ICHI
GEKISAI NI
SAI FA

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Includes 12 full contact Karate fights where smaller competitors are victorious against larger opponents.

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