Shito Ryu is one of the four major karate styles in the world and this is a complete presentation of the katas of the style. Created and developed by Grandmaster Kenwa Mabuni, Shito Ryu mixes the traditions and experiences of the ancient schools of Naha, Shuri and Tomari with a practical approach...
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Kuzushi is a Japanese term for unbalancing an opponent. It means to level, pull down, or demolish. The main idea behind this combat principles is not just to unbalance the opponent; it also involves the process of getting an opponent into a position where his/her stability...
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The Sanchin Kata, or 'Three Battles Sequence', is an ancient form that can be traced back to the roots of karate. Sanchin Kata is known to develop extraordinary quickness and generate remarkable power.
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