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Shito Ryu is one of the four major karate styles in the world and this is a complete presentation of the katas of the style. Created and developed by Grandmaster Kenwa Mabuni, Shito Ryu mixes the traditions and experiences of the ancient schools of Naha, Shuri and Tomari with a practical approach...

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Kuzushi is a Japanese term for unbalancing an opponent. It means to level, pull down, or demolish. The main idea behind this combat principles is not just to unbalance the opponent; it also involves the process of getting an opponent into a position where his/her stability...

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Traditional Training Methods for Karate Power

The Sanchin Kata, or 'Three Battles Sequence', is an ancient form that can be traced back to the roots of karate. Sanchin Kata is known to develop extraordinary quickness and generate remarkable power.

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Contents

* Female Ind. Kumite
Female Kumite -50kg / Final
Li Hong(CHN) VS Yen-Hui Chen(TPE)
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Female Kumite -55kg / Semi Final

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"GOKUI" THE INNERMOST SECRET OF NAKA TATSUYA ESOTERIC METHODS OF BODY MOVEMENT AS MARTIAL ARTS THE TECHNIQUES DIFFICULT TO BLOCK

Contents

* Theory of imbalance

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Contents

* CHINKUCHI
What is CHINKUCHI
* GAMAKU
How to use GAMAKU
TSUKI of GAMAKU

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Includes all the action of the 41st All Japan Open Karate Tournament.

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Includes the best matches from this exciting karate tournament.

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Chapters:

SHOSHINSYA NO KATA：SONO ICHI, SONO NI, SONO SAN

KIHON NO KATA：SONO ICHI, SONO NI, SONO SAN

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Includes the best matches from this exciting full contact tournament. Includes hard punches, throws, and grappling all in the gi!

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Includes all the action of the 4th Shinkyokushinkai World Cup.

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Living legend, Bill Wallace, gives you an inside look at his life and teaches a few of his most famous moves that got him to where he is today.

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