Serak, a unique system of self-defense, was founded by Pak Serak, who suffered from a club foot and a disabled arm on opposite sides of the body. Because of his disabilities, he relied on a scientific approach utilizing timing, angulation, and a knowledge of physics and anatomy.
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$ 39.95 USD
Our price: $ 29.95 USD
, save 25%
Serak, a unique system of self-defense, was founded by Pak Serak, who suffered from a club foot and a disabled arm on opposite sides of the body. Because of his disabilities, he relied on a scientific approach utilizing timing, angulation, and a knowledge of physics and anatomy.
List price:
$ 39.95 USD
Our price: $ 29.95 USD
, save 25%
Serak, a unique system of self-defense, was founded by Pak Serak, who suffered from a club foot and a disabled arm on opposite sides of the body. Because of his disabilities, he relied on a scientific approach utilizing timing, angulation, and a knowledge of physics and anatomy.
List price:
$ 39.95 USD
Our price: $ 29.95 USD
, save 25%
Serak, a unique system of self-defense, was founded by Pak Serak, who suffered from a club foot and a disabled arm on opposite sides of the body. Because of his disabilities, he relied on a scientific approach utilizing timing, angulation, and a knowledge of physics and anatomy.
List price:
$ 39.95 USD
Our price: $ 29.95 USD
, save 25%
Syofyan Nadar, famous Pencak Silat Indonesian expert, inspired by Harimau Singgalang (Sumatra), presents in this DVD all the efficacy of his style in matter of self defense against knives.
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$ 39.95 USD
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Syofyan Nadar, a master of the Pencak Silat Indonesian Federation shows you in this DVD a wide range of formidable techniques mainly resulting from Sunua Bayang style.
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Kustiwa Gunawan & Cecek Hermawan show you the fundamentals of the Ciung Wanara style(from Western Java). They will first teach you how to warm-up specifically according to their style, various techniques to be able to fall and to position your body, while standing, in balance on your head or on y...
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Through training and applications, you will learn to muster your inner strength and use it against an opponent. The Syabandar style focuses on simple postures that allow you to achieve optimal body-earth harmony.
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For the first time world-wide, discover in one DVD 5 masters derived from 5 great Pencak Silat's styles (Bayang, P.S.T.D, Panglipur, Ciung Wanara & Bakti Negara's styles).
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In this second volume, watch once again the 5 Great masters derived from 5 great Pencak Silat's styles (Bayang, P.S.T.D, Panglipur, Ciung Wanara & Bakti Negara's styles). They even go further in the Pencak Silat's techniques, for you to get all the knowledge to master those 5 styles and to know
List price:
$ 39.95 USD
Our price: $ 29.95 USD
, save 25%