Volume 1 of a 4 part series from Shintaikudo Karate founder - Makoto Hirohara.12 shiki/ basic steps to bring about infinite handlings/ basic spin model/ Sato Kenji, former headquarter instructor of the Ashihara hall, introduces 5 models including hansoku waza, techniques that cannot be used in competition. A collection of training method / and the original lesson system of "Heart physical education". Hirohara Makoto's boundless and infinite movements, which hid the softness in strength / the strengthening training method leading to the actual fighting.
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