Volume #3: Tonfa
Shihan Nishiuchi updates with new information his popular fundamentals of the Tonfa. Training includes, how to choose and hold the Tonfa. Basic turning and swinging. How to flip. Attacking points, basic blocks and movements. How to pracice with a partner from "Z" blocks, upper blocks to lower double blocks. As a bonus you will see a new kata "Sei bu no Tonfa".