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Rock Solid Creative Forms 2 DVD Set by Lauren Kearney

SKU# BV-11877

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Quick Overview

Lauren Kearney is a second degree Kenpo Black Belt and member of the Paul Mitchell National Karate Team.



Volume 1: Basic Form Introduction to basic stances, hand techniques and blocks. Also includes kicks, hand combinations, hand drills and kick drills.



Volume 2: Basic Open Form Demonstrates how to put a form together using angle options, direction and combination techniques.

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  • Rock Solid Creative Forms 2 DVD Set by Lauren Kearney
Details
Lauren Kearney is a second degree Kenpo Black Belt and member of the Paul Mitchell National Karate Team.

Volume 1: Basic Form Introduction to basic stances, hand techniques and blocks. Also includes kicks, hand combinations, hand drills and kick drills.

Volume 2: Basic Open Form Demonstrates how to put a form together using angle options, direction and combination techniques.
Additional Information
SKU BV-11877
Release Date Dec 1, 2006
Other Info N/A
Format DVD-R NTSC
Languages English
Length 121 min. on 2 DVDs

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