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Frank Shamrock's Ground Control DVD 2

SKU# BV-3064

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2 Review(s)

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List Price: $39.95
$28.95
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Frank Shamrock's Ground Control DVD 2 Cover

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Great Review by simen roth
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good series. although... ok i admit im not a master level fighter like master shamrock but from what i know, it seems there area a number a technical errors here in the techniques he teaches. like the double leg he teaches where he tells you to smash your face into the opponents stomach. also it appears doing the double leg he teaches puts your head in a position much more likely to get hit with a knee strike because your soppose to shoot SO incredibley low.(no i am not confusing this move with a low double leg takedown). id rather stick with he double leg i was taught wich is the same double leg most people are taught where your head goes to the side of your opponents body, not smashing into your opponents stomach. sounds like a good way to injure your neck. and the body lock to a leg trip take down, its not bad but if you actaully push your hips into your opponents hips form the body lock, and not leave you hips back like he shows you can take the man's balance. making it easier to take down a good fighter, where as if you do the way he teaches it'd be a lot easier to stop this take down. lots of errors like this in the techniqes. HOWEVER! even though it may be harder to get these moves to work on higher level fighters all the stuff he teaches i think would be much easier to pull off in genereal becuase its so much simplier then the more traditional ways of doing these techniqies. overall good set.

(Posted on 6/16/09)

Great Review by Dustin Bunnell
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If you own any of Frank's other series, this information is completely different. There's a lot more techniques shown than in most of his other DVDs!

(Posted on 2/15/08)

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