Wooden Dummy Jeet Kune Do Sets by Joaquin Almeria (On Demand)
In the second part of the work on the wooden dummy in JKD, you will learn the so called "JKD sets". These give the practitioner an understanding of the grabs which would be difficult to achieve without this training. The work on the dummy allows to work in deep and to experience what it feels like to work at full contact.
*This is a virtual On Demand item, this is not a physical DVD.