On this tape by Randy Williams, Volume 1 starts with the complete Chum Kiu Form with then continues with a detailed explanation of its individual motions and principles including: Body Unity o Concept of Reference o Yin/Yang Motion o Inclusion/Exclusion o Use of Centrifugal/Centripetal Force o Relaxed Power o Leg Checking o Elbow Attack o Stance Pivoting Range and Limits o Joint Locks/Strikes o Mixing Principles o Waist Trapping o Boang Sau Defense o Roots of Lop Sau and more.
Interview with 10th Planet Black Belt Denny Prokopos
Recently Budo Jake got the chance to have a heart to heart with one of the best Nogi practitioners in the world, 10th Planet's Black Belt Denny Prokopos. Denny is well know as being Eddie Bravo's first black belt currently... read more
EBI 3 Live PPV on Budovideos.com
Mark your calendars for March 22nd because Eddie Bravo is hosting his third installment of the "Eddie Bravo Invitational" grappling event and Budovideos is proud to provide Live streaming via Pay Per View! Held at the historic Orpheum Theater in... read more
Mendes Brothers Superfights In Chechnya
This past weekend Rafa and Gui Mendes put on a spectacular performance in Chechnya, Russia. The Mendes brothers both had two superfights facing the same opponents each time. Rafa squared off with Osvaldo "Quexinho" Moizinho and Gui Mendes faced off... read more