On this tape by Randy Williams, Volume 1 starts with the complete Chum Kiu Form with then continues with a detailed explanation of its individual motions and principles including: Body Unity o Concept of Reference o Yin/Yang Motion o Inclusion/Exclusion o Use of Centrifugal/Centripetal Force o Relaxed Power o Leg Checking o Elbow Attack o Stance Pivoting Range and Limits o Joint Locks/Strikes o Mixing Principles o Waist Trapping o Boang Sau Defense o Roots of Lop Sau and more.
This Week In BJJ is back again with episode 66 with 4th degree black belt and Nova Uniao USA president, Gustavo Dantas. Budo Jake and Gustavo discuss the unique features of the GDJJ Academy. Gustavo talks about getting silver at... read more
ADCC 2015 USA Trials
In case you've been living under a rock, let me tell you about ADCC. Lesser known as the Abu Dhabi Combat Club, ADCC is the premier Nogi Grappling event that has a world championship every 2 years in a different... read more
TWIBJJ Episode 65 - Pedro Sauer
This Week In BJJ Budo Jake talks about his trip to Brazil for new Terere DVD instructionals and Rolled Up. Also Black Belts Pedro Sauer and Luis Heredia join him in the studio! This weeks featured products include: Effective Wristlocks... read more