More than 100 techniques! The ICOSS experts (International Confederation of Self Defense Systems) share with you their knowledge that was accumulated through many years of experience in the field. Discover a whole range of complimentary techniques (Krav Maga, Close combat, and professional self Kapap) that will give you the keys to self defense which are focused on efficiency: dodges, parries, punch and kick defense, grips, chokes, knife, gun, standing and on the ground, hostage taking, etc. This DVD set is an essential tool for any practitioner or anyone interested in self defense.
This Week In BJJ Budo Jake talks about his trip to Brazil for new Terere DVD instructionals and Rolled Up. Also Black Belts Pedro Sauer and Luis Heredia join him in the studio! This weeks featured products include: Effective Wristlocks... read more
Rolled Up Episode 42 - Royler Gracie
In episode 42 of Rolled Up, Budo Jake takes a trip down to San Diego to meet up with 7th degree Red and Black belt Royler Gracie. Royler is the 5th son of Grandmaster Helio Gracie and currently the head... read more
TWIBJJ Episode 64 - Gianni Grippo
All the way from New York City, Gianni Grippo stops by Budo HQ to take part in episode 64 of This Week In BJJ. Gianni is one of the top young competitors in the feather weight division and is currently... read more