Totality NoGi Attacks and Defenses DVD by Ari Bolden 1

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Totality NoGi Attacks and Defenses DVD by Ari Bolden 1

Totality NoGi Attacks and Defenses DVD by Ari Bolden

Cranes Production

$ 19.95 
TOTALITY is a collection of NoGi attacks and defense from various positions from the world's most successful Jiu Jitsu website, Submissions 101. Now, with over 50 techniques and 2 hours of video, TOTALITY is here.
 
ATTACKS:
    *      Americana
    *      Anaconda
    *      Arm Bar Counter to Kimura
    *      Baby Arm
    *      Compressor
    *      Gogoplata from Rubber Guard
    *      Mir Lock
    *      Monoplata
    *      Pentagram
    *      Peruvian Neck Tie
    *      Silverado
    *      The Tepee
    *      And many more....

DEFENCES :

    *      Arm Bar Escape
    *      Asylum
    *      Ezekiel Defense
    *      Godfather
    *      Jailbreak
    *      Lockdown
    *      No Hand Pass
    *      North South Escape
    *      Pisa
    *      Scarf Hold Escape
    *      Triangle Escape
    *      Von Flue Choke
    *      And many more....

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