Cover - The School of Newaza: Chokes Book & DVD by Mikio Oga  1

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Cover - The School of Newaza: Chokes Book & DVD by Mikio Oga  1

The School of Newaza: Chokes Book & DVD by Mikio Oga

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$ 49.95 

The School of Newaza: Chokes Book & DVD by Mikio Oga
 

In the 3rd volume of the School of Newaza series, BJJ black belt and 2007 IBJJF Masters World champion, Mikio Oga is here to teach you a wide range of chokes.

Chapter listing:
Principles of chokes
1: Chokes from the back
2: Chokes from the top position
3: Chokes without using gi grips
4: Back positioning

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