Taijiquan Classical Yang Style DVD with Dr. Yang, Jwing-Ming 5

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Taijiquan Classical Yang Style DVD with Dr. Yang, Jwing-Ming

YMAA

$ 39.95 
Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living, vital form will bring you a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program will offer you enough content to build a solid foundation for a lifetime of practice. Comprehensive program includes:
  • Fundamental Stances
  • A Breakdown of the Thirteen Postures
  • Taiji Qigong Primary Set
  • Moving Qigong
  • The Complete Yang Style Taijiquan Form
  • Instructions on Breathing
This Enhanced DVD edition contains the following extra content:
  • Taijiquan Theory Lecture by Dr. Yang
  • Introduction to Taiji Qigong
  • Introduction to Fa Jin (Emitting Power)
  • Detailed Instruction and Analysis of Each Movement in the Form

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