Systema Spetsnaz DVD #10 - Energy Strikes by Vadim Starov Cover 1

+ CLICK IMAGE TO ZOOM

Systema Spetsnaz DVD #10 - Energy Strikes by Vadim Starov Cover 1

Systema Spetsnaz #10 - Energy Strikes DVD by Vadim Starov

Systema SpetsNaz

$39.95 USD 
**This is a special order item:
These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart. Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.

The new Systema Spetsnaz DVD #10 - Energy Strikes by Vadim Starov.

DVD chapters:

  1. Breathing Alignment
     
  2. Types of strikes
    - Punches
    - Open Palm Strike
    - Strike with the edge of the hand
     
  3. Development of energy strikes
     
  4. Development of details.
    - Cross principle
    - Rotation at the point of contact.
    - Penetrating strikes – releasing body weight
    - Direct strikes, Diagonal extending strikes, Multiple strikes
     
  5. Elbow, shoulder, and wrist strikes
     
  6. Finger and Knuckle strikes
     
  7. Use of strikes in self-defense (real-life situations)

- See more at: http://www.russiancombat.com/systema_energy_strikes_DVD_10#sthash.K4GIkcNC.dpuf

We accept these payment methods:

Amex Discover Mastercard Paypal Visa