Sambo Techniques Complete Guide Vol 2 DVD by Yasuhiro Tanaka
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In this 2nd and intermediate level Sambo instructional DVD, Tanaka instructs dozens of techniques that can be used in competition.
Chapters include:
-Koshinage (Hip throws)
--Sambo shiki sode tsurikomi koshi
--Kirikomi shiki koshi nage
--Mune koshi nage (chest hip throw)
-Sambo Tai otoshi
--Tai otoshi variations
-Sambo uchimata
--Uchimata variations
-Sutemi waza (sacrifice throws)
--Running yoko sutemi
--Flying tai torikaeshi
--Z kaeshi 1 & 2
--Henkei sumi gaeshi 1,2,3
--Hiza ura yoko sutemi 1 & 2
-Henkei hikouki nage
--Henkei hikouki nage 6 variations
-Ura nage 1 & 2
-Ya gura otoshi 1 & 2
-Kawazu kake
-Hiza keri juji katame
--Hiza keri juji katame variations
-Flying armbar (Tobi tsuki juji katame )
--Flying armbar variations
-Tomoe Juji gatame
--Tomoe juji gatame variations
-Hiza juji katame
-Ko saki
-Achilles lock
-Kneelock (Hiza katame )
-Crab Scissors (Kani basami)
--Kani basami variations
-From pins to submissions
-Lift up
-Shrimp lock (Ebi katame)
-Yasuhiro Tanaka's original submissions
Language: Japanese
SPD-3712
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Sambo Techniques Complete Guide Vol 2 DVD by Yasuhiro Tanaka