reVat Volume 2 Real Life Martial Arts & Self Defense by Ingo Weigel (On Demand)

Revat is an advanced and unique self-defense system because it gives you the best of both worlds. You can learn about ancient principles of martial arts and how to use them to balance your mind and body, strengthen your confidence and increase your self-worth. The practice of Revat is about self-creation and self-improvement. Treat your spirit, mind and body to a complete and extraordinary, reviving and de-stressing experience through the practice of Revat. Revat also gives you the best in self-defense because it teaches you the most effective self-defense techniques as well as conditions your mind to stay calm and cool when you need it most. This is accomplished through NRP exercises (NeuroReflexive Programming). With Revat you’ll learn to use the same techniques in all five fighting distances. This is unique in the world of martial arts. Every technique and every exercise has been researched, tested and is proven to work many hundred times under “no matter what…” conditions. That means is doesn’t matter who attacks, when it happens or where or “no matter what…”! It works for you because the “2 Rules of Self-Defense” are always the deciding factor. Revat builds character and integrity. The basis of Revat philosophy is built upon harmonizing the body and mind in a peaceful, efficient and fluent way. Life is energy in motion. You’ll learn that you can become one with everything around you, and should not oppose force with force, but rather accept it and move with it.