Josh Barnett's Catch Wrestling DVD 1: Punishing Rides
Former UFC Heavyweight Champion and current King of Pancrase dedicates over two full hours of concentrated instruction to one of the most important and most overlooked aspects of modern fighting: RIDING.
Grappling is physical chess and the fighter that stays one step ahead holds the winning advantage. In this DVD Josh covers rides and counters enabling you to know ahead of time what your opponent might do so that you can use his reaction against him.
Don't be fooled, learn from the man that has tested and won with these methods. Learn from Josh Barnett.
TOPICS COVERED: Head & Arm Ride Spiral Ride Half Mount Locking Down the Half Mount Knee on Belly Ride Knee on Neck Ride Double Knee Ride Reverse Head & Arm Ride Position Flow Drills Low Mount ...and much, MUCH MORE!