Intensive BJJ Seminar in Philadelphia DVD with Tony Pacenski 1

+ CLICK IMAGE TO ZOOM

Intensive BJJ Seminar in Philadelphia DVD with Tony Pacenski 1

Intensive BJJ Seminar in Philadelphia DVD with Tony Pacenski

Tony Pacenski

$24.95 USD 
This seminar was filmed July 9, 2009.  The Brazilian Jiu-Jitsu  techniques explored on this DVD will take your guard passing, attacks and escapes to the next level.  Soulfight not only filmed the seminar in great detail, but also shot each move at a secondary location from two different angles so that nothing could be missed!

Part I: Introduction, Drills and Discussion about Guard Passing

>Partner Drill 1- Learn how to mount, escape the mount, pass the guard and continue the process in this basic yet effective drill.
>The 3 top ways to maintain posture from the inside the guard.
>Avoiding common mistakes inside the guard, breaking powerful cross sleeve grips and correctly standing up.
>Troubleshooting the standing guard pass with hip rotation: understanding the pros and cons.

Part II: Guard Passing
>Analysis and troubleshooting of the standing Rio-sleeve control guard pass.
>Analysis of the standing pick-up guard pass and the "table position!"
>Understanding how to open the opponent's legs without power and countering common leg controls.
>3 ways of stopping the leg trap sweep and 3 variations in how to apply this effective sweep position.
>The $100 detail for stopping opponents from jumping to their feet from the pick-up guard pass.

>The standing power position and how to stop the opponent's legwork.
>Learn how to smash the de la riva hook!
>Analysis of basic guard passes and additional troubleshooting against common resistances.
>The Knee Ride guard pass with great detail of how to create a solid wall to avoid space.
>Angle changing for the modified bull pass.
>3 ways to finalize the bull pass against common resistance.
>The CarlsonGracieTeamPass from San Diego with additional details in how to control the opponent's hips and smash through his arm posts against your back.

 
Part III:
Attacks and Escapes
>Analysis of guard recovery against the over and under pass.
>Two ways for how to counter a tight over and under pass, and turn the fight.
>How to counter the tight over and under pass late, and turn the fight.
>How to counter the tight over and under pass super late, and turn the fight.
>Two ways how to perform the crucifix you must know!
>How to escape the crucifix.
>2 Setups for the Peruvian Neck Tie Choke.
>4 Ways to counter the Peruvian Neck Tie Choke

We accept these payment methods:

Amex Discover Mastercard Paypal Visa