Goju Ryu Karate 24 DVD Set by Higaonna | Budovideos Inc
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Goju Ryu Karate 24 DVD Set by Higaonna

Century

$279.95 USD 

Sorry, this item is temporarily out of stock.

World chief instructor of Chojun Miyagi's Goju Ryu Karate organization, Morio Higaonna presents the most comprehensive instruction of Goju Ryu ever caught on video.

Vol 1: Warm ups & stretching
Vol 2: Body conditioning
Vol 3: Stances & footwork
Vol 4: Punching techniques
Vol 5: Kicking techniques
Vol 6: Blocking techniques
Vol 7: Kakie (push hands)
Vol 8: Self defense
Vol 9: Sparring
Vol 10: Makiwara training
Vol 11: History vol 1
Vol 12: History vol 2
Vol 13: Gekisai Dai ichi kata
Vol 14: Gekisai dai ni kata
Vol 15: Saifa kata
vol 16: Seiyunchin kata
Vol 17: Shisochin kata
Vol 18: Sanseiru kata
Vol 19: Sepai kata
Vol 20: Kururunfa kata
Vol 21: Sesan kata
Vol 22: Suparinpei kata
Vol 23: Sanchin kata
Vol 24: Tensho kata

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