George Kotaka's Champion Seminar DVD 1

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George Kotaka's Champion Seminar DVD 1

George Kotaka's Champion Seminar DVD

Champ Karate

$69.95 USD 
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Contents:

STEP1
Strengthening of Kumite [Speed is acquired]
(1)Step work
(2)Step + Dash
(3)Dash
(4)Jump
(5)Summary

STEP2
Training of Kumite [Technique of punch and kick is studied thoroughly]
(1)Footwork
(2)Footwork and Attack
(3)Footwork that takes side
(4)Summary

STEP3
Practice [Timing of Counter and Chudan-geri]
(1)Timing of Tsuki
(2)Timing of Keri
(3)Summary

Language: Japanese & English

Run Time: 57 min.

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