Extreme Open Guard DVD with Tinguinha
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Part I: Open Guard Drills
In this section shows specific drills to develop your open guard movements. Some of the drills were created by Tinguinha and can be trained with or without a partner.
Part II: Open Guard Sweeps + Submissions
In this section Tinguinha teaches numerous extraordinary sweeps and submissions from the open guard never before seen on his previous DVDs.
Part III: Open Guard Counters + Defenses
In this section Tinguinha teaches very effective counters and defenses for situations when the open guard is put to the test.
Part IV: Open Guard Transitions
In this section of the DVD Tinguinha teaches the most effective ways to combine transitions in all the open guard games, from the spider guard to the x-guard.