And you thought you'd seen it all ! Now Sifu Gary Lam takes you to the next step in revealing Wing Chun's advanced, brutal,incapacitating attacks. Learn how to effectively control your opponent's Centerline, as well as to break his Power Points. You'll also learn the six actions of effective Double-Hand Pushing, or Po Pai, a forgotten technique that Sifu has reintroduced to practitioners in the United States.
If you've ever wondered how to incorporate Chance Actions, Feeling Control and Internal Power into your Wing Chun, you must see this all-important addition to the first best-selling DVD.
Yuki Nakai is a guy that I've admired for a long time. Not only is he a Kosen Judo and BJJ black belt, he's a fearless warrior who went against Rickson Gracie despite being blinded in one eye from a... read more
Five Grappling Super League update July 2nd 2015
3 Announcements this week for the Five Grappling Super League. In the mens division we welcome Murilo Santana. Murilo joins Hector Lombard, James Puopulo, Yuri Simoes and Joao Assis. That leaves 2 more athletes to be announced in the next... read more
Five Grappling Super League update 6.23.15
Two new athletes have been added to the Five Grappling Super League. This week we welcome Checkmat black belt Karen Antunes in the women's gi bracket as well as Judo champion and MMA veteran, Hector Lombard to the men's no... read more