And you thought you'd seen it all ! Now Sifu Gary Lam takes you to the next step in revealing Wing Chun's advanced, brutal,incapacitating attacks. Learn how to effectively control your opponent's Centerline, as well as to break his Power Points. You'll also learn the six actions of effective Double-Hand Pushing, or Po Pai, a forgotten technique that Sifu has reintroduced to practitioners in the United States.
If you've ever wondered how to incorporate Chance Actions, Feeling Control and Internal Power into your Wing Chun, you must see this all-important addition to the first best-selling DVD.
Two new athletes have been added to the Five Grappling Super League. This week we welcome Checkmat black belt Karen Antunes in the women's gi bracket as well as Judo champion and MMA veteran, Hector Lombard to the men's no... read more
Rolled up Episode 45 with Saulo and Xande Ribeiro plus bonus techniques
Rolled up episode 45 with the Ribeiro Brothers If you're a practitioner of BJJ and you find yourself in San Diego, there are a plethora of gyms from which to choose and the University of Jiu Jitsu should be at the... read more
TWIBJJ 78 with Julio Cesar, Five Grappling Super League, Ranked Rashguards 40% off
Five Grappling Super League - Live on PPV Aug 2nd The 5 Grappling Super League is coming! We'll be broadcasting live from Studio 540 on August 2nd. The line up so far includes Joao Assis, Nyjah Easton, Tammi Musmeci,... read more