The 2nd form of VING TSUN is divided into 3 sections. Each section is carefully broken down and explained in details by Sifu Gary Lam. The techniques,Chi-Sao, Street Application and Structure are demonstrated. Common mistakes are also pointed out.
Chum Kiu focuses on the structure and movement of the body. Watch and learn as Sifu Lam demonstrates the use of STRUCTURE-sitting,body mechanics and timing-to generate EXPLOSIVE power!
Episode 70 of This Week In BJJ, Budo Jake is joined by Roy Dean, Black Belt in Aikido, Jiu-Jitsu & Judo. Topics include: Roy's experiences with the different martial arts How Aikido and Judo work for Jiu-Jitsu Future goals Roy's... read more
TWIBJJ Episode 69 - Javier Vazquez
BJJ Black Belt and MMA veteran, Javier Vazquez joins Budo Jake in the studio for episode 69 of This Week In BJJ. Topics Include: What it's like to join the Gracie family Javier's School & the curriculum - Strike-Based Jiu-Jitsu... read more
TWIBJJ Episode 68 - Angelica & Andre Galvao
This Week In BJJ we have special guests Angelica and Andre Galvao who join Budo Jake for episode 68. Topics Include: The Galvao's trip to Brazil Culture differences between Brazil and USA Polaris Super Fights in South Wales 2015 goals... read more