The 3rd form of VING TSUN,BIU JEE, deals with EMERGENCY situations and the use of FINGERS and ELBOWS to attack opponent's weak point. Sifu GARY LAM explains the forms and demonstartes how to easily recover from many bad situations using a few SIMPLE, DIRECT and SURPRISES techniques.
According to Sifu Gary Lam, BIU JEE tecahes us to be flexible. Technique changes as situation changes.
Yuki Nakai is a guy that I've admired for a long time. Not only is he a Kosen Judo and BJJ black belt, he's a fearless warrior who went against Rickson Gracie despite being blinded in one eye from a... read more
Five Grappling Super League update July 2nd 2015
3 Announcements this week for the Five Grappling Super League. In the mens division we welcome Murilo Santana. Murilo joins Hector Lombard, James Puopulo, Yuri Simoes and Joao Assis. That leaves 2 more athletes to be announced in the next... read more
Five Grappling Super League update 6.23.15
Two new athletes have been added to the Five Grappling Super League. This week we welcome Checkmat black belt Karen Antunes in the women's gi bracket as well as Judo champion and MMA veteran, Hector Lombard to the men's no... read more