In this exclusive five-volume DVD, Jim Arvanitis, the father of Modern Pankration, expands on the secrets of pankration covered in his earlier DVD ( Secrets of Pankration ) and book ( Pankration ). In this new look at the modern applications of the ancient Greek martial art, Arvanitis combines the basic anatomy of high-risk altercations, awareness of potential assault methods, and the phases of engagement into a devastating personal combat arsenal. Advanced training in ground fighting, unarmed knife defense fundamentals, close-quarters firearm defense, situational awareness, tactical positioning, combat motion, and creating winning attack angles will provide you with the techniques and confidence you'll need when confronted with violence on the street. Employing open-hand upper-body striking tools, Arvanitis demonstrates powerful tactics that emphasize pinpoint accuracy, precise timing, and speed. Leaving no stone unturned, this complete set will take you through mobility, lower-body strikes, preemptive striking, disabling locks, and takedowns. Looking for that extra edge when it comes to street-ready self-defense? Battlefield Pankration prepares you for any encounter, on the street or in a combat zone.
Two new athletes have been added to the Five Grappling Super League. This week we welcome Checkmat black belt Karen Antunes in the women's gi bracket as well as Judo champion and MMA veteran, Hector Lombard to the men's no... read more
Rolled up Episode 45 with Saulo and Xande Ribeiro plus bonus techniques
Rolled up episode 45 with the Ribeiro Brothers If you're a practitioner of BJJ and you find yourself in San Diego, there are a plethora of gyms from which to choose and the University of Jiu Jitsu should be at the... read more
TWIBJJ 78 with Julio Cesar, Five Grappling Super League, Ranked Rashguards 40% off
Five Grappling Super League - Live on PPV Aug 2nd The 5 Grappling Super League is coming! We'll be broadcasting live from Studio 540 on August 2nd. The line up so far includes Joao Assis, Nyjah Easton, Tammi Musmeci,... read more