Learn BJJ Techniques DVD by Paulo Sergio Santos
Brazilian jiu-jitsu is made of many techniques. Once you master the basic techniques, learning new techniques can only make you progress in the game.
In this DVD, Paulo Sergio presents a whole panel of advanced techniques which enables you to develop you capacities in Jiu Jitsu practicing.
Postures, controls, passing the guard, turnovers, locks, chokes, defenses, how to get out…all the ground fighting essentials are treated.