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Physical Fitness DVD with Hoang Nghi

SKU# BV-9120

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List Price: $39.95
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Quick Overview

Physical fitness is essential; it is the key to improve and sharpen weak areas of your training. In this DVD, different themes are analyzed; the strengthening of muscles, balance, and cardio.

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  • Physical Fitness DVD with Hoang Nghi
  • Physical Fitness DVD with Hoang Nghi
  • Physical Fitness DVD with Hoang Nghi
  • Physical Fitness DVD with Hoang Nghi
  • Physical Fitness DVD with Hoang Nghi
Details
Physical fitness is essential; it is the key to improve and sharpen weak areas of your training. In this DVD, different themes are analyzed; the strengthening of muscles, balance, and cardio.

The DVD is divided into 5 chapters:

1) Superior limbs
2) Inferior limbs
3) The trunk
4) Balance
5) Cardio

After 10 years as a member of the French National Kung Fu team and 6 years in a Tae Kwon Do team, Hoang Nghui is now a sport trainer and uses his long experience and his talent in the domain of physical fitness.
Additional Information
SKU BV-9120
Release Date Jun 8, 2004
Other Info N/A
Format DVD PAL
Languages English,French,German,Italian,Portuguese
Length 97 min.

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