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Pencak Silat Lankas: Breathing and Applications DVD 1

SKU# BV-12449

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Quick Overview

Learn in that DVD the methods of the Syabandar style that points up the body and breathing.

Pencak Silat Lankas: Breathing and Applications DVD 1

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  • Pencak Silat Lankas: Breathing and Applications DVD 1
Details
Learn in that DVD the methods of the Syabandar style that points up the body and breathing.

An efficient breathing brings to the practicer flexibility and strengh. It also helps to improve the different senses so as to have a better responsiveness to the things that surround us.

You will learn different lankas (moves) and their practice with a fighting partner.

Master the force and the required strengh to get the right moves that are essential in any fight.
Additional Information
SKU BV-12449
Release Date Feb 1, 2008
Other Info No
Format DVD PAL
Languages English,Spanish,French,German,Italian
Length 70 min.

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