Syofyan Nadar, a master of the Pencak Silat Indonesian Federation shows you in this DVD a wide range of formidable techniques mainly resulting from Sunua Bayang style.
You will follow a specific training, various Langkah, 5 Jurus and their applications with sparring partners in situation of defense.
You will also learn various techniques of defense against knife and when sitting. (movements rolled up, full face, side … ).
All techniques of this video are shown under several view angles so that you can understand and analyze each movement perfectly.