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Pencak Silat Fighters of Ciung Wanara DVD

SKU# BV-12447

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Quick Overview

Kustiwa Gunawan & Cecek Hermawan show you the fundamentals of the Ciung Wanara style(from Western Java). They will first teach you how to warm-up specifically according to their style, various techniques to be able to fall and to position your body, while standing, in balance on your head or on your knees, all the dodges and blocks against punches and kicks as well as empty-handed combinations and with Golocks, and finally the Jurus of the Monkey with applications against empty handed strikes.

Pencak Silat Fighters of Ciung Wanara DVD

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  • Pencak Silat Fighters of Ciung Wanara DVD
Details
Kustiwa Gunawan & Cecek Hermawan show you the fundamentals of the Ciung Wanara style(from Western Java). They will first teach you how to warm-up specifically according to their style, various techniques to be able to fall and to position your body, while standing, in balance on your head or on your knees, all the dodges and blocks against punches and kicks as well as empty-handed combinations and with Golocks, and finally the Jurus of the Monkey with applications against empty handed strikes.
Additional Information
SKU BV-12447
Release Date Nov 1, 2007
Other Info No
Format DVD PAL
Languages English, French, German, Spanish, Indonesian
Length 50 min.

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