New episode of Rolled Up with Andre Galvao

The new episode with Andre is now up!

http://www.budovideos.com/online/shows/rolledup/rolled-up-epsiode-26-jiu-jitsu-missionary-andre-galvao/

We spent all day with Andre. It started with an early morning class full of energetic young dudes. I’ve trained with Andre a couple times before so I knew a little of what to expect. The drills were awesome. Very fast paced and designed to build muscle memory. I was training with a rooster weight brown belt world champ from Brazil who was super fast. I can see how training in this environment would be great for guys who like to compete.

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