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The Williams Guard – Set Ups

The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the first part of this series, Shawn gives you a little history and the most important concepts when using the Williams Guard. He also shows you the best set ups to get the Williams Guard so you can mount your offensive.

Episodes
01-setups-intro_main_components-thumb
Intro – Main concepts and history
02-setups-williams_guard_explained-thumb
The Williams guard explained
03-setups-key_components_of_pummeling-thumb
Key components of pummeling
04-setups-how_to_pummel-thumb
How to pummel
05-setups-effective_pummeling_drill-thumb
Effective pummeling drill
06-setups-no_setup-thumb
No set up
07-setups-pummel_head_control_no_resistence-thumb
Pummel with head control – No resistance
08-setups-pummel_head_control_resistence-thumb
Pummel with head control – with resistance
09-setups-pummel_shin_control-thumb
Pummel with shin control
10-setups-hold_shin_bridge-thumb
Hold shin and bridge
11-setups-salsa-gi_breakdown-thumb
Salsa
12-setups-up_over-thumb
Up and Over
13-setups-reverse_kimura_opponent_stalling-thumb
Reverse Kimura when opponent is stalling
14-setups-sitching_sides-thumb
Switching sides
15-setups-hand_bicep_release-thumb
Hand on Bicep release
16-setups-pummel_opponent_punches-thumb
Pummel while opponent punches
17-setups-punching_setup-thumb
Punching set up
18-setups-bonus_scene-thumb
Bonus
  

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