Logo

Omo Plata Mastery Seminar by Nino Schembri

Nino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique – the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent.
Episodes
1omofrommount
Omo Plata Mastery – Omo Plata from mount
2omofromsidecont
Omo Plata Mastery – Omoplata from side control
3omofromkneeonbelly
Omo Plata Mastery – Omoplata from knee on belly
5omofromarmescape
Omo Plata Mastery – Omoplata from armbar escape
4omofromarmbar
Omo Plata Mastery – Omoplata from armbar
6revomofromturt
Omo Plata Mastery – Reverse omoplata from turtle
7fallbackomo
Omo Plata Mastery – Fallback omoplata
8omocountfomo
Omo Plata Mastery – Omoplata counter from omoplata
9finishomo
Omo Plata Mastery – Finishing the omoplata
10moreomofin
Omo Plata Mastery – More Omoplata Finishes
11omocontshould
Omo Plata Mastery – Omoplata control shoulder lock on opposite side
12gogo
Omo Plata Mastery – Gogoplata
13omotoarm
Omo Plata Mastery – Omoplata to armbar
14armfromkesa
Omo Plata Mastery – Armlock from kesagatame reversal
15crucifixfromsweep
Omo Plata Mastery – Getting the crucifix from sweep
  

©2013 Copyright Budovideos Online. All Rights Reserved.