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The Williams Guard - Set Ups by Shawn Williams (On Demand)

SKU# BN-VOD-00031

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Availability:In stock

List Price: $29.95
$24.95
17%

Quick Overview

The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the first part of this series, Shawn gives you a little history and the most important concepts when using the Williams Guard. He also shows you the best set ups to get the Williams Guard so you can mount your offensive.

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This instructional is available to view right here at Budovideos Online.

 

The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the first part of this series, Shawn gives you a little history and the most important concepts when using the Williams Guard. He also shows you the best set ups to get the Williams Guard so you can mount your offensive.


  1. Intro, Main Concepts and History

  2. The Williams Guard Explained

  3. Key Components of Pummeling

  4. How to Pummel

  5. Effective Pummeling Drill

  6. No set up

  7. Pummel with head control

  8. Pummel with head control - with resistance

  9. Pummel with shin control

  10. Hold shin and bridge

  11. Salsa

  12. Up and Over

  13. Reverse Kimura when opponent is stalling

  14. Switching sides

  15. Hand on Bicep release

  16. Pummel while opponent punches

  17. Punching set up

  18. Bonus
 
 

*This is a virtual On Demand item, this is not a physical DVD.

**You can watch as many times as you want.

***Sales are final. No refunds or exchanges.

Additional Information
SKU BN-VOD-00031
Release Date Apr 2, 2014
Other Info No
Format On Demand
Languages English
Length 57 Mins

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