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Official Guide for Kendo Instruction Book by AJKF

SKU# BV-81553

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Very high quality and full color Kendo training manual published by the AJKF (All Japan Kendo Renmei).
Official Guide for Kendo Instruction Book by AJKF

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  • Official Guide for Kendo Instruction Book by AJKF
Details
Very high quality and full color Kendo training manual published by the AJKF (All Japan Kendo Renmei).
 
Chapters:

1. Short history of Kendo & its evolution
2. What is Kendo?
3. Kendo instruction
4. Kendo-gi, hakama, & training equipment
5. Rei (etiquette)
6. Kihon-dosa (basic movements)
7. Applied movements (techniques)
8. Training methodology (Keiko-ho)
9. Shiai (Competition)
10. Warming up, cooling down, & Strengthening exercises
11. Glossary
Appendix
Additional Information
SKU BV-81553
Release Date Apr 9, 2011
Other Info No
Book Format Softcover
Languages English

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