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No Gi Essentials 2 DVD Set with Roy Dean

SKU# BV-13887

Availability:In stock

List Price: $49.95
$44.95
10%

Quick Overview

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this 2 DVD instructional set, Roy Dean shows the key adaptations, strategies, and techniques that make all the difference!
No Gi Essentials 2 DVD Set with Roy Dean

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  • No Gi Essentials 2 DVD Set with Roy Dean
  • No Gi Essentials 2 DVD Set with Roy Dean
  • No Gi Essentials 2 DVD Set with Roy Dean
  • No Gi Essentials 2 DVD Set with Roy Dean
  • No Gi Essentials 2 DVD Set with Roy Dean
Details

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art.  In this 2 DVD instructional set, Roy Dean shows the key adaptations, strategies, and techniques that make all the difference!

12 private lessons are featured, each taught directly to the viewer, with live rolling footage and analysis.  This is an essential guide for beginning and intermediate players exploring the no gi realm.

Disc 1

Welcome
Essential Movements
Essential Grips
Takedowns
Armdrag
Kimura
Guillotine
Rolling Analysis

Disc 2

Guard Options
Mount Options
Sidemount Options
Opening the Guard
Leglock Techniques
Leg Combinations
No Gi Essentials
Demonstrations
Additional Information
SKU BV-13887
Release Date Apr 15, 2010
Other Info No
Format DVD NTSC
Languages English
Length No

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