‘I recommend this DVD to anyone studying Systema.’
Vladimir Vasiliev, Master of Systema.
The first DVD available from Martin Wheeler on the Russian Martial Art Systema breaks down the brutal and subtle moving and striking principles of the art in bare-knuckle-full contact demonstrations. With full explainations in a unique media environment be taken from the purely physical to the underlying psychological perspective of Systema.
- Learn how to safely take strikes to the body.
- Move in subtle and unpredictable ways.
- Strike using any part of your body with devastating effect.
- Engage one or more opponents with innovative drills designed to increase awareness.
- Deliver fight finishing blows to multiple attackers.
- Understand the unique Psychology of Systema like never before.
Discover MOVING AND STRIKING Systema from one of The System’s leading practitioners.