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Mastering Ki Society Aikido DVD 1: Basics with Ken Ota

SKU# BV-1004

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List Price: $39.95
$11.95
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Quick Overview

This video covers the basics of Ki Aikido. Includes bowing, stretching, warm ups, ukemi, folding a hakama, centering, ki concepts of ki, and ki breathing.

Mastering Ki Society Aikido DVD 1: Basics with Ken Ota

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  • Mastering Ki Society Aikido DVD 1: Basics with Ken Ota
  • Mastering Ki Society Aikido DVD 1: Basics with Ken Ota
  • Mastering Ki Society Aikido DVD 1: Basics with Ken Ota
  • Mastering Ki Society Aikido DVD 1: Basics with Ken Ota
  • Mastering Ki Society Aikido DVD 1: Basics with Ken Ota
  • Mastering Ki Society Aikido DVD 1: Basics with Ken Ota
  • Mastering Ki Society Aikido DVD 1: Basics with Ken Ota
  • Mastering Ki Society Aikido DVD 1: Basics with Ken Ota
  • Mastering Ki Society Aikido DVD 1: Basics with Ken Ota
Details
This video covers the basics of Ki Aikido. Contents include:
  • Interview
  • How to fold a hakama
  • Bowing
  • Stretching
  • Warm ups
  • Ukemi (rolls and breakfalls)
  • Centering
  • Concept of Ki -unbendable arm -unliftable body -ki testing -human bridge
  • Ki Breathing
Additional Information
SKU BV-1004
Release Date May 24, 2003
Other Info No
Format DVD-R NTSC
Languages English
Length 60 min

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