Stances (Natural & Fighting), Hand Positions (Open & Closed), Blocks (Inward, Extended outward & Perry), Strikes ( Vertical, Hammer fist, Gauges, Heal palm & Chop), Movements (Pivots, Torks & Shifting), Kicks...
Building a foundation of practical proven to work techniques against attacks from all directions. Simplicity is the answer, learn how to achive more by doing less...
Numerous short three move techniques that will enable you to stop and disable your attacker. Easy to follow proven to work in any situation...
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